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obesity

03/25/2017 / By Russel Davis

Living in the country found to reduce the risk of death by 16% compared to city life

Living in the countryside, where trees and open spaces can be easily accessed, may help reduce the risk of certain diseases and premature death than being city-bound, according to a recent review. Researchers at the Institute for European Environmental Policy (IEEP) analyzed data from more than 200 academic studies on the beneficial effects of increased […]

01/28/2017 / By David Gutierrez

After decades of pushing low-fat quackery, scientists now admit cheese and cream are good for your heart, can help prevent diabetes

Foods high in saturated fat, such as cheese and cream, may actually improve health and reduce the risk of obesity, heart disease and diabetes, according to a study conducted by researchers from the University of Bergen, Norway, and published in the American Journal of Clinical Nutrition. The findings contradict previously held wisdom — that a […]

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